HYROX Race Analysis: Julian Volpert Nico Lehr & Nico Lehr & 1 other - Köln 01:04:43 | HyCoach

HYROX Race Analysis: Julian Volpert Nico Lehr & Nico Lehr & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:04:43
Ranking: #75
AG Ranking: #34
Category: DOUBLES · OPEN

Julian Volpert Nico Lehr

Nico Lehr

Julian Volpert

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:36 (58%)

Stations23:01 (36%)

Roxzone4:09 (6%)

Running Analysis

Avg. PaceDegradationStability4:42/km+16.0%9.3%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	3:54	207
Running 2	4:10	-
Sled Push	1:31	363
Running 3	4:24	-
Sled Pull	2:42	270
Running 4	4:42	-
Burpee Broad Jump	2:22	68
Running 5	4:49	-
Rowing	4:22	231
Running 6	4:42	-
Farmers Carry	1:27	122
Running 7	4:50	-
Sandbag Lunges	3:04	253
Running 8	5:42	-
Wall Balls	3:39	59
Running Total	37:36	74
Roxzone Total	4:09	50