HYROX Race Analysis: Alexander Koch Moritz Brückmann & Alexander Koch & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:08:35
Ranking: #130
AG Ranking: #62
Category: DOUBLES · OPEN

Alexander Koch Moritz Brückmann

Alexander Koch

Moritz Brückmann

13-14APR20242 days

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:45 (59%)

Stations23:33 (34%)

Roxzone4:23 (6%)

Running Analysis

Avg. PaceDegradationStability5:06/km+5.4%6.0%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:12	449
Running 2	4:40	-
Sled Push	1:22	217
Running 3	4:58	-
Sled Pull	2:10	59
Running 4	4:56	-
Burpee Broad Jump	2:27	83
Running 5	5:33	-
Rowing	4:16	162
Running 6	5:08	-
Farmers Carry	1:38	267
Running 7	4:55	-
Sandbag Lunges	3:41	431
Running 8	5:38	-
Wall Balls	3:47	107
Running Total	40:45	164
Roxzone Total	4:23	74

HYROX Race Analysis: Alexander Koch Moritz Brückmann & Alexander Koch & 1 other - Köln 01:08:35 | HyCoach