HYROX Race Analysis: Alexander Bemp Philipp Friedrich & Philipp Friedrich & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:09:19
Ranking: #142
AG Ranking: #65
Category: DOUBLES · OPEN

Alexander Bemp Philipp Friedrich

Philipp Friedrich

Alexander Bemp

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:54 (55%)

Stations26:45 (39%)

Roxzone4:46 (7%)

Running Analysis

Avg. PaceDegradationStability4:44/km+7.3%8.1%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	3:56	235
Running 2	4:22	-
Sled Push	1:29	336
Running 3	4:25	-
Sled Pull	2:53	344
Running 4	4:34	-
Burpee Broad Jump	3:10	293
Running 5	4:51	-
Rowing	4:42	429
Running 6	4:43	-
Farmers Carry	1:38	264
Running 7	4:41	-
Sandbag Lunges	3:57	483
Running 8	5:41	-
Wall Balls	5:00	482
Running Total	37:54	83
Roxzone Total	4:46	120

HYROX Race Analysis: Alexander Bemp Philipp Friedrich & Philipp Friedrich & 1 other - Köln 01:09:19 | HyCoach