HYROX Race Analysis: Heiko Von Der Bey Andreas Moog & Andreas Moog & 1 other - Köln 01:10:11 | HyCoach

HYROX Race Analysis: Heiko Von Der Bey Andreas Moog & Andreas Moog & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:10:11
Ranking: #166
AG Ranking: #31
Category: DOUBLES · OPEN

Heiko Von Der Bey Andreas Moog

Andreas Moog

Heiko Von Der Bey

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:22 (56%)

Stations24:43 (35%)

Roxzone6:11 (9%)

Running Analysis

Avg. PaceDegradationStability4:55/km+10.4%8.8%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	3:58	257
Running 2	4:28	-
Sled Push	1:45	480
Running 3	4:39	-
Sled Pull	2:41	258
Running 4	4:57	-
Burpee Broad Jump	3:13	311
Running 5	4:59	-
Rowing	4:41	425
Running 6	4:52	-
Farmers Carry	1:56	483
Running 7	4:56	-
Sandbag Lunges	1:56	32
Running 8	5:59	-
Wall Balls	4:33	404
Running Total	39:22	124
Roxzone Total	6:11	301