HYROX Race Analysis: Dominik Abicht Steffen Klares & Steffen Klares & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:11:15
Ranking: #191
AG Ranking: #91
Category: DOUBLES · OPEN

Dominik Abicht Steffen Klares

Steffen Klares

Dominik Abicht

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:35 (60%)

Stations22:21 (31%)

Roxzone6:24 (9%)

Running Analysis

Avg. PaceDegradationStability5:19/km+17.3%8.0%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	3:47	117
Running 2	4:43	-
Sled Push	1:17	120
Running 3	5:00	-
Sled Pull	2:11	66
Running 4	5:10	-
Burpee Broad Jump	2:37	130
Running 5	5:31	-
Rowing	4:38	403
Running 6	5:19	-
Farmers Carry	1:26	107
Running 7	5:32	-
Sandbag Lunges	2:41	134
Running 8	6:14	-
Wall Balls	3:44	82
Running Total	42:35	228
Roxzone Total	6:24	322

HYROX Race Analysis: Dominik Abicht Steffen Klares & Steffen Klares & 1 other - Köln 01:11:15 | HyCoach