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HYROX Race Analysis: Asim Latifi Leonhard Salm & Leonhard Salm & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

Asim Latifi Leonhard Salm · Leonhard Salm · Asim Latifi

Total Time
01:11:17
Ranking
#192
AG Ranking
#60
Category
DOUBLES · OPEN
AS

Asim Latifi Leonhard Salm

GER flag
LS

Leonhard Salm

GER flag
AL

Asim Latifi

13-14APR20242
Completed
3,369

HYROX Köln

Köln, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running38:35 (54%)
Stations27:52 (39%)
Roxzone4:54 (7%)

Running Analysis

Avg. PaceDegradationStability4:49/km+9.6%6.9%

Split times

SegmentTimeRank
Running 14:59-
SkiErg3:56233
Running 24:20-
Sled Push1:41460
Running 34:33-
Sled Pull3:22467
Running 44:50-
Burpee Broad Jump3:21337
Running 54:49-
Rowing4:23240
Running 64:48-
Farmers Carry1:29144
Running 74:45-
Sandbag Lunges4:32523
Running 85:34-
Wall Balls5:08493
Running Total38:3598
Roxzone Total4:54138