HYROX Race Analysis: Sebastian Schmidt & Wladimir Fix Sebastian Schmidt & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN · GER

· ·

Total Time: 01:13:42
Ranking: #247
AG Ranking: #129
Category: DOUBLES · OPEN

Sebastian Schmidt

Wladimir Fix Sebastian Schmidt

Wladimir Fix

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:25 (59%)

Stations23:36 (32%)

Roxzone6:45 (9%)

Running Analysis

Avg. PaceDegradationStability5:26/km-4.3%4.7%

Split times

Segment	Time	Rank
Running 1	5:50	-
SkiErg	4:10	434
Running 2	5:23	-
Sled Push	1:22	206
Running 3	5:30	-
Sled Pull	2:38	242
Running 4	5:21	-
Burpee Broad Jump	2:31	101
Running 5	5:14	-
Rowing	5:00	520
Running 6	5:12	-
Farmers Carry	1:20	42
Running 7	5:09	-
Sandbag Lunges	2:37	116
Running 8	5:51	-
Wall Balls	3:58	200
Running Total	43:25	251
Roxzone Total	6:45	357

HYROX Race Analysis: Sebastian Schmidt & Wladimir Fix Sebastian Schmidt & 1 other - Köln 01:13:42 | HyCoach