HYROX Race Analysis: Thomas Simon Gregor Simon & Gregor Simon & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:17:23
Ranking: #321
AG Ranking: #158
Category: DOUBLES · OPEN

Thomas Simon Gregor Simon

Gregor Simon

Thomas Simon

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:14 (61%)

Stations23:24 (30%)

Roxzone6:48 (9%)

Running Analysis

Avg. PaceDegradationStability5:54/km+9.5%8.1%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	3:48	140
Running 2	5:15	-
Sled Push	1:18	136
Running 3	5:35	-
Sled Pull	2:08	52
Running 4	6:29	-
Burpee Broad Jump	3:17	319
Running 5	5:47	-
Rowing	4:25	277
Running 6	5:41	-
Farmers Carry	1:24	85
Running 7	5:45	-
Sandbag Lunges	3:23	356
Running 8	6:51	-
Wall Balls	3:41	68
Running Total	47:14	387
Roxzone Total	6:48	362

HYROX Race Analysis: Thomas Simon Gregor Simon & Gregor Simon & 1 other - Köln 01:17:23 | HyCoach