HYROX Race Analysis: Bas Geleijnse & Roy Koenders Bas Geleijnse & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN · NED

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Total Time: 01:26:02
Ranking: #457
AG Ranking: #89
Category: DOUBLES · OPEN

Bas Geleijnse

Roy Koenders Bas Geleijnse

Roy Koenders

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:17 (68%)

Stations20:35 (24%)

Roxzone7:13 (8%)

Running Analysis

Avg. PaceDegradationStability7:17/km+16.4%6.6%

Split times

Segment	Time	Rank
Running 1	6:35	-
SkiErg	3:50	158
Running 2	6:31	-
Sled Push	0:56	1
Running 3	7:33	-
Sled Pull	1:56	19
Running 4	7:21	-
Burpee Broad Jump	2:28	90
Running 5	7:27	-
Rowing	4:14	144
Running 6	7:17	-
Farmers Carry	1:23	75
Running 7	7:35	-
Sandbag Lunges	2:12	58
Running 8	8:02	-
Wall Balls	3:36	38
Running Total	58:17	532
Roxzone Total	7:13	410

HYROX Race Analysis: Bas Geleijnse & Roy Koenders Bas Geleijnse & 1 other - Köln 01:26:02 | HyCoach