HYROX Race Analysis: Alexander Langel Lucas Langel & Lucas Langel & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

Total Time: 01:26:32
Ranking: #462
AG Ranking: #227
Category: DOUBLES · OPEN

Alexander Langel Lucas Langel

Lucas Langel

Alexander Langel

13-14APR20242 days

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:52 (59%)

Stations28:20 (33%)

Roxzone7:23 (9%)

Running Analysis

Avg. PaceDegradationStability6:22/km+8.1%6.9%

Split times

Segment	Time	Rank
Running 1	6:35	-
SkiErg	4:16	490
Running 2	5:44	-
Sled Push	1:45	483
Running 3	6:12	-
Sled Pull	3:42	514
Running 4	6:17	-
Burpee Broad Jump	3:44	409
Running 5	6:14	-
Rowing	4:46	459
Running 6	6:19	-
Farmers Carry	2:00	511
Running 7	6:12	-
Sandbag Lunges	3:43	439
Running 8	7:23	-
Wall Balls	4:24	368
Running Total	50:52	464
Roxzone Total	7:23	423