HYROX Race Analysis: Gökhan Öz Thomas Jahn & Thomas Jahn & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:30:20
Ranking: #493
AG Ranking: #241
Category: DOUBLES · OPEN

Gökhan Öz Thomas Jahn

Thomas Jahn

Gökhan Öz

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:30 (60%)

Stations25:44 (28%)

Roxzone10:11 (11%)

Running Analysis

Avg. PaceDegradationStability6:49/km+19.7%8.2%

Split times

Segment	Time	Rank
Running 1	6:03	-
SkiErg	4:08	402
Running 2	6:01	-
Sled Push	1:43	470
Running 3	6:45	-
Sled Pull	3:28	488
Running 4	7:09	-
Burpee Broad Jump	3:00	239
Running 5	6:51	-
Rowing	4:44	443
Running 6	6:42	-
Farmers Carry	1:40	304
Running 7	7:12	-
Sandbag Lunges	2:28	89
Running 8	7:49	-
Wall Balls	4:33	402
Running Total	54:30	505
Roxzone Total	10:11	529

HYROX Race Analysis: Gökhan Öz Thomas Jahn & Thomas Jahn & 1 other - Köln 01:30:20 | HyCoach