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HYROX Race Analysis: Andreas Sieben & Stefan Millhoff

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN · GER

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Total Time: 01:40:12
Ranking: #540
AG Ranking: #262
Category: DOUBLES · OPEN

Andreas Sieben

Stefan Millhoff

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:13 (63%)

Stations27:42 (28%)

Roxzone9:20 (9%)

Running Analysis

Avg. PaceDegradationStability7:54/km+25.4%14.7%

Split times

Segment	Time	Rank
Running 1	6:10	-
SkiErg	4:15	475
Running 2	6:33	-
Sled Push	1:24	255
Running 3	7:54	-
Sled Pull	3:08	422
Running 4	8:08	-
Burpee Broad Jump	3:58	450
Running 5	7:59	-
Rowing	4:35	381
Running 6	8:01	-
Farmers Carry	1:40	293
Running 7	8:13	-
Sandbag Lunges	4:21	513
Running 8	10:18	-
Wall Balls	4:21	346
Running Total	1:03:13	549
Roxzone Total	9:20	517

HYROX Race Analysis: Andreas Sieben & Stefan Millhoff - Köln 01:40:12 | HyCoach