HYROX Race Analysis: Chris Haentges Alina Schimansky & Alina Schimansky & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:03:26
Ranking: #4
AG Ranking: #2
Category: DOUBLES · OPEN

Chris Haentges Alina Schimansky

Alina Schimansky

Chris Haentges

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:54 (58%)

Stations22:36 (36%)

Roxzone4:00 (6%)

Running Analysis

Avg. PaceDegradationStability4:37/km+6.5%5.5%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:06	6
Running 2	4:23	-
Sled Push	1:13	43
Running 3	4:33	-
Sled Pull	2:19	4
Running 4	4:37	-
Burpee Broad Jump	3:15	68
Running 5	4:40	-
Rowing	4:37	54
Running 6	4:31	-
Farmers Carry	1:25	18
Running 7	4:40	-
Sandbag Lunges	2:48	93
Running 8	5:13	-
Wall Balls	2:53	120
Running Total	36:54	4
Roxzone Total	4:00	7

HYROX Race Analysis: Chris Haentges Alina Schimansky & Alina Schimansky & 1 other - Köln 01:03:26 | HyCoach