HYROX Race Analysis: Sabrina Imhoff Laura Els-Hilgers & Laura Els-Hilgers & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

· ·

Total Time: 01:03:58
Ranking: #7
AG Ranking: #4
Category: DOUBLES · OPEN

Sabrina Imhoff Laura Els-Hilgers

Laura Els-Hilgers

Sabrina Imhoff

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:04 (58%)

Stations22:41 (35%)

Roxzone4:16 (7%)

Running Analysis

Avg. PaceDegradationStability4:38/km+8.9%5.7%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:10	12
Running 2	4:18	-
Sled Push	1:14	62
Running 3	4:28	-
Sled Pull	2:37	19
Running 4	4:40	-
Burpee Broad Jump	2:46	16
Running 5	4:51	-
Rowing	4:38	-
Running 6	4:34	-
Farmers Carry	1:36	90
Running 7	4:41	-
Sandbag Lunges	2:54	-
Running 8	5:12	-
Wall Balls	2:46	78
Running Total	37:04	8
Roxzone Total	4:16	-

HYROX Race Analysis: Sabrina Imhoff Laura Els-Hilgers & Laura Els-Hilgers & 1 other - Köln 01:03:58 | HyCoach