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HYROX Race Analysis: Valentina Groha, Franziska Koch
HYROX Köln — April 13, 2024
Köln, Germany · DOUBLES · OPEN
- Total Time
- 01:05:08
- Ranking
- #14
- Category
- DOUBLES · OPEN
- Event
- Köln
Teammates: Valentina Groha, Franziska Koch, Valentina Groha (GER), Franziska Koch (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:52 | — |
| SkiErg | 4:08 | #8 |
| Running 2 | 4:37 | — |
| Sled Push | 1:14 | #58 |
| Running 3 | 4:52 | — |
| Sled Pull | 2:03 | #2 |
| Running 4 | 5:00 | — |
| Burpee Broad Jump | 2:58 | #31 |
| Running 5 | 4:56 | — |
| Rowing | 4:37 | #48 |
| Running 6 | 4:54 | — |
| Farmers Carry | 1:29 | #34 |
| Running 7 | 4:53 | — |
| Sandbag Lunges | 2:24 | #46 |
| Running 8 | 5:32 | — |
| Wall Balls | 2:29 | #6 |
| Running Total | 39:34 | #19 |
| Roxzone Total | 4:18 | #15 |
