HYROX Race Analysis: Nia Banfield Hannah Jones & Hannah Jones & 1 other - Köln 01:06:12 | HyCoach

HYROX Race Analysis: Nia Banfield Hannah Jones & Hannah Jones & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:06:12
Ranking: #17
AG Ranking: #8
Category: DOUBLES · OPEN

Nia Banfield Hannah Jones

Hannah Jones

Nia Banfield

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:59 (60%)

Stations21:30 (32%)

Roxzone4:49 (7%)

Running Analysis

Avg. PaceDegradationStability5:00/km-1.0%4.2%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:06	5
Running 2	4:54	-
Sled Push	1:08	18
Running 3	4:53	-
Sled Pull	2:42	32
Running 4	4:54	-
Burpee Broad Jump	2:46	15
Running 5	4:51	-
Rowing	4:19	7
Running 6	4:57	-
Farmers Carry	1:24	15
Running 7	4:51	-
Sandbag Lunges	2:30	56
Running 8	5:16	-
Wall Balls	2:35	18
Running Total	39:59	24
Roxzone Total	4:49	30