HYROX Race Analysis: Janice Slowik Laura Susset & Laura Susset & 1 other - Köln 01:06:58 | HyCoach

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HYROX Race Analysis: Janice Slowik Laura Susset & Laura Susset & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:06:58
Ranking: #18
AG Ranking: #9
Category: DOUBLES · OPEN

Janice Slowik Laura Susset

Laura Susset

Janice Slowik

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:32 (59%)

Stations22:33 (34%)

Roxzone4:57 (7%)

Running Analysis

Avg. PaceDegradationStability4:56/km+12.5%6.4%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:19	56
Running 2	4:32	-
Sled Push	0:58	1
Running 3	4:49	-
Sled Pull	2:38	22
Running 4	4:51	-
Burpee Broad Jump	2:59	33
Running 5	5:01	-
Rowing	4:40	-
Running 6	4:57	-
Farmers Carry	1:26	22
Running 7	5:06	-
Sandbag Lunges	2:56	129
Running 8	5:39	-
Wall Balls	2:37	30
Running Total	39:32	17
Roxzone Total	4:57	-