HYROX Race Analysis: Merete Thomsen Alva Hiskea Daumann & Merete Thomsen & 1 other - Köln 01:12:34 | HyCoach

HYROX Race Analysis: Merete Thomsen Alva Hiskea Daumann & Merete Thomsen & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:12:34
Ranking: #57
AG Ranking: #18
Category: DOUBLES · OPEN

Merete Thomsen Alva Hiskea Daumann

Merete Thomsen

Alva Hiskea Daumann

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:00 (63%)

Stations21:35 (30%)

Roxzone5:03 (7%)

Running Analysis

Avg. PaceDegradationStability5:45/km+6.1%4.3%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:11	17
Running 2	5:26	-
Sled Push	1:12	38
Running 3	5:43	-
Sled Pull	2:38	21
Running 4	5:50	-
Burpee Broad Jump	2:16	2
Running 5	5:43	-
Rowing	4:28	23
Running 6	5:33	-
Farmers Carry	1:31	51
Running 7	5:46	-
Sandbag Lunges	2:49	101
Running 8	6:20	-
Wall Balls	2:30	8
Running Total	46:00	119
Roxzone Total	5:03	46