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HYROX Race Analysis: Franziska Kaiser & Natalie Fleischhammer

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN · GER

Franziska Kaiser · Natalie Fleischhammer

Total Time: 01:13:30
Ranking: #65
AG Ranking: #23
Category: DOUBLES · OPEN

Franziska Kaiser

Natalie Fleischhammer

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:34 (61%)

Stations23:48 (32%)

Roxzone5:12 (7%)

Running Analysis

Avg. PaceDegradationStability5:34/km+0.6%4.5%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	4:17	47
Running 2	5:26	-
Sled Push	1:15	75
Running 3	5:18	-
Sled Pull	3:10	114
Running 4	5:33	-
Burpee Broad Jump	3:20	81
Running 5	5:25	-
Rowing	4:25	17
Running 6	5:27	-
Farmers Carry	1:29	35
Running 7	5:28	-
Sandbag Lunges	3:04	155
Running 8	6:01	-
Wall Balls	2:48	87
Running Total	44:34	79
Roxzone Total	5:12	60