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HYROX Race Analysis: Jasmin Schmidt Dominique Lehnen & Dominique Lehnen & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:14:06
Ranking: #71
AG Ranking: #28
Category: DOUBLES · OPEN

Jasmin Schmidt Dominique Lehnen

Dominique Lehnen

Jasmin Schmidt

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:07 (61%)

Stations22:46 (31%)

Roxzone6:17 (8%)

Running Analysis

Avg. PaceDegradationStability5:39/km+1.5%4.0%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:08	9
Running 2	5:26	-
Sled Push	1:14	59
Running 3	5:34	-
Sled Pull	2:41	29
Running 4	5:37	-
Burpee Broad Jump	3:10	56
Running 5	5:33	-
Rowing	4:30	27
Running 6	5:35	-
Farmers Carry	1:30	43
Running 7	5:31	-
Sandbag Lunges	2:27	51
Running 8	6:13	-
Wall Balls	3:06	222
Running Total	45:07	97
Roxzone Total	6:17	174

HYROX Race Analysis: Jasmin Schmidt Dominique Lehnen & Dominique Lehnen & 1 other - Köln 01:14:06 | HyCoach