HYROX Race Analysis: Katja Lemp Nathalie Reichel & Nathalie Reichel & 1 other - Köln 01:15:16 | HyCoach

HYROX Race Analysis: Katja Lemp Nathalie Reichel & Nathalie Reichel & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

· ·

Total Time: 01:15:16
Ranking: #87
AG Ranking: #44
Category: DOUBLES · OPEN

Katja Lemp Nathalie Reichel

Nathalie Reichel

Katja Lemp

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:34 (57%)

Stations27:39 (37%)

Roxzone5:06 (7%)

Running Analysis

Avg. PaceDegradationStability5:19/km+8.7%5.3%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	4:46	280
Running 2	5:00	-
Sled Push	1:25	171
Running 3	5:13	-
Sled Pull	3:41	236
Running 4	5:10	-
Burpee Broad Jump	4:08	201
Running 5	5:12	-
Rowing	5:06	251
Running 6	5:15	-
Farmers Carry	1:43	157
Running 7	5:26	-
Sandbag Lunges	3:52	304
Running 8	6:00	-
Wall Balls	2:58	165
Running Total	42:34	52
Roxzone Total	5:06	52