HYROX Race Analysis: Nena Lange Carmen Fallbrock & Carmen Fallbrock & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:17:22
Ranking: #106
AG Ranking: #46
Category: DOUBLES · OPEN

Nena Lange Carmen Fallbrock

Carmen Fallbrock

Nena Lange

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:08 (58%)

Stations25:50 (33%)

Roxzone6:29 (8%)

Running Analysis

Avg. PaceDegradationStability5:38/km+1.6%4.9%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	4:27	114
Running 2	5:22	-
Sled Push	1:13	47
Running 3	5:26	-
Sled Pull	3:23	151
Running 4	5:48	-
Burpee Broad Jump	4:28	257
Running 5	5:38	-
Rowing	5:07	255
Running 6	5:31	-
Farmers Carry	1:39	107
Running 7	5:27	-
Sandbag Lunges	2:41	79
Running 8	6:17	-
Wall Balls	2:52	107
Running Total	45:08	100
Roxzone Total	6:29	200

HYROX Race Analysis: Nena Lange Carmen Fallbrock & Carmen Fallbrock & 1 other - Köln 01:17:22 | HyCoach