HYROX Race Analysis: Lisa Mrdja Julia Walter & Julia Walter & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:18:02
Ranking: #119
AG Ranking: #59
Category: DOUBLES · OPEN

Lisa Mrdja Julia Walter

Julia Walter

Lisa Mrdja

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:05 (58%)

Stations26:56 (34%)

Roxzone6:05 (8%)

Running Analysis

Avg. PaceDegradationStability5:38/km+5.0%5.7%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	4:26	107
Running 2	5:20	-
Sled Push	1:29	219
Running 3	5:28	-
Sled Pull	3:10	118
Running 4	5:34	-
Burpee Broad Jump	4:15	221
Running 5	5:37	-
Rowing	4:53	152
Running 6	5:41	-
Farmers Carry	1:47	192
Running 7	5:36	-
Sandbag Lunges	3:35	240
Running 8	6:27	-
Wall Balls	3:21	297
Running Total	45:05	95
Roxzone Total	6:05	154

HYROX Race Analysis: Lisa Mrdja Julia Walter & Julia Walter & 1 other - Köln 01:18:02 | HyCoach