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HYROX Race Analysis: Jolanda Kleinostendarp & Lisa-Verena Oltmanns

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN · GER

Jolanda Kleinostendarp · Lisa-Verena Oltmanns

Total Time: 01:19:56
Ranking: #147
AG Ranking: #70
Category: DOUBLES · OPEN

Jolanda Kleinostendarp

Lisa-Verena Oltmanns

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:43 (60%)

Stations26:48 (33%)

Roxzone5:30 (7%)

Running Analysis

Avg. PaceDegradationStability5:58/km0.0%4.0%

Split times

Segment	Time	Rank
Running 1	6:10	-
SkiErg	4:32	158
Running 2	5:51	-
Sled Push	1:38	294
Running 3	5:50	-
Sled Pull	3:42	242
Running 4	5:50	-
Burpee Broad Jump	3:46	154
Running 5	5:49	-
Rowing	5:08	260
Running 6	5:53	-
Farmers Carry	1:43	156
Running 7	5:51	-
Sandbag Lunges	3:15	193
Running 8	6:32	-
Wall Balls	3:04	206
Running Total	47:43	160
Roxzone Total	5:30	92

HYROX Race Analysis: Jolanda Kleinostendarp & Lisa-Verena Oltmanns - Köln 01:19:56 | HyCoach