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HYROX Race Analysis: Carina Rößing Inga Deußen & Inga Deußen & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:20:18
Ranking: #152
AG Ranking: #72
Category: DOUBLES · OPEN

Carina Rößing Inga Deußen

Inga Deußen

Carina Rößing

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:14 (60%)

Stations26:02 (32%)

Roxzone6:07 (8%)

Running Analysis

Avg. PaceDegradationStability6:02/km+6.1%4.9%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	4:29	137
Running 2	5:42	-
Sled Push	1:14	57
Running 3	5:54	-
Sled Pull	3:15	129
Running 4	5:57	-
Burpee Broad Jump	3:44	147
Running 5	6:00	-
Rowing	4:46	105
Running 6	6:03	-
Farmers Carry	1:42	149
Running 7	6:03	-
Sandbag Lunges	3:57	-
Running 8	6:46	-
Wall Balls	2:55	135
Running Total	48:14	171
Roxzone Total	6:07	-

HYROX Race Analysis: Carina Rößing Inga Deußen & Inga Deußen & 1 other - Köln 01:20:18 | HyCoach