HYROX Race Analysis: Paula Kotowski Hannah Stormanns & Paula Kotowski & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:21:37
Ranking: #169
AG Ranking: #70
Category: DOUBLES · OPEN

Paula Kotowski Hannah Stormanns

Paula Kotowski

Hannah Stormanns

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:13 (63%)

Stations24:33 (30%)

Roxzone5:55 (7%)

Running Analysis

Avg. PaceDegradationStability6:24/km+15.6%8.5%

Split times

Segment	Time	Rank
Running 1	6:25	-
SkiErg	4:24	90
Running 2	5:33	-
Sled Push	1:22	142
Running 3	5:59	-
Sled Pull	3:13	124
Running 4	6:27	-
Burpee Broad Jump	3:25	90
Running 5	6:21	-
Rowing	4:21	10
Running 6	6:30	-
Farmers Carry	1:39	109
Running 7	6:25	-
Sandbag Lunges	3:02	148
Running 8	7:37	-
Wall Balls	3:07	228
Running Total	51:13	234
Roxzone Total	5:55	141

HYROX Race Analysis: Paula Kotowski Hannah Stormanns & Paula Kotowski & 1 other - Köln 01:21:37 | HyCoach