HYROX Race Analysis: Julia Slatin Michelle Kriz & Michelle Kriz & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:47:02
Ranking: #382
AG Ranking: #155
Category: DOUBLES · OPEN

Julia Slatin Michelle Kriz

Michelle Kriz

Julia Slatin

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running69:46 (65%)

Stations28:40 (27%)

Roxzone8:41 (8%)

Running Analysis

Avg. PaceDegradationStability8:43/km+12.8%7.5%

Split times

Segment	Time	Rank
Running 1	7:33	-
SkiErg	4:45	270
Running 2	7:58	-
Sled Push	1:24	157
Running 3	8:40	-
Sled Pull	3:08	106
Running 4	9:21	-
Burpee Broad Jump	5:46	362
Running 5	9:00	-
Rowing	5:02	217
Running 6	8:38	-
Farmers Carry	1:45	177
Running 7	8:59	-
Sandbag Lunges	3:59	318
Running 8	9:40	-
Wall Balls	2:51	105
Running Total	1:09:46	394
Roxzone Total	8:41	344

HYROX Race Analysis: Julia Slatin Michelle Kriz & Michelle Kriz & 1 other - Köln 01:47:02 | HyCoach