HYROX Race Analysis: Lena Rösgen & Nele Mauthe Lena Rösgen & 1 other - Köln 01:47:56 | HyCoach

HYROX Race Analysis: Lena Rösgen & Nele Mauthe Lena Rösgen & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN · GER

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Total Time: 01:47:56
Ranking: #384
AG Ranking: #156
Category: DOUBLES · OPEN

Lena Rösgen

Nele Mauthe Lena Rösgen

Nele Mauthe

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running67:18 (62%)

Stations32:05 (30%)

Roxzone8:38 (8%)

Running Analysis

Avg. PaceDegradationStability8:25/km+5.8%8.7%

Split times

Segment	Time	Rank
Running 1	6:50	-
SkiErg	4:45	268
Running 2	8:04	-
Sled Push	1:36	273
Running 3	8:51	-
Sled Pull	4:43	380
Running 4	8:47	-
Burpee Broad Jump	6:13	379
Running 5	8:45	-
Rowing	4:59	204
Running 6	8:05	-
Farmers Carry	1:48	198
Running 7	8:32	-
Sandbag Lunges	4:03	328
Running 8	9:27	-
Wall Balls	3:58	375
Running Total	1:07:18	389
Roxzone Total	8:38	342