HYROX Race Analysis: Aleksandra Vargin Jaafar Moumen & Jaafar Moumen & 1 other - Köln 00:57:24 | HyCoach

HYROX Race Analysis: Aleksandra Vargin Jaafar Moumen & Jaafar Moumen & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

· ·

Total Time: 00:57:24
Ranking: #4
AG Ranking: #1
Category: DOUBLES · OPEN

Aleksandra Vargin Jaafar Moumen

Jaafar Moumen

Aleksandra Vargin

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:17 (54%)

Stations22:29 (39%)

Roxzone3:43 (6%)

Running Analysis

Avg. PaceDegradationStability3:55/km+5.4%5.1%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	3:54	50
Running 2	3:42	-
Sled Push	1:39	235
Running 3	3:46	-
Sled Pull	2:26	10
Running 4	3:55	-
Burpee Broad Jump	2:29	46
Running 5	3:57	-
Rowing	4:17	57
Running 6	3:46	-
Farmers Carry	1:27	50
Running 7	3:54	-
Sandbag Lunges	2:47	121
Running 8	4:23	-
Wall Balls	3:30	26
Running Total	31:17	5
Roxzone Total	3:43	11