HYROX Race Analysis: Michael Ricatto Agnes Ricatto & Michael Ricatto & 1 other - Köln 00:58:13 | HyCoach

HYROX Race Analysis: Michael Ricatto Agnes Ricatto & Michael Ricatto & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 00:58:13
Ranking: #5
AG Ranking: #3
Category: DOUBLES · OPEN

Michael Ricatto Agnes Ricatto

Michael Ricatto

Agnes Ricatto

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:43 (54%)

Stations23:06 (40%)

Roxzone3:29 (6%)

Running Analysis

Avg. PaceDegradationStability3:58/km+5.8%6.4%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	3:52	34
Running 2	3:43	-
Sled Push	1:31	136
Running 3	3:46	-
Sled Pull	2:40	39
Running 4	3:50	-
Burpee Broad Jump	2:43	89
Running 5	3:54	-
Rowing	4:05	14
Running 6	3:53	-
Farmers Carry	1:40	197
Running 7	3:56	-
Sandbag Lunges	2:58	165
Running 8	4:33	-
Wall Balls	3:37	45
Running Total	31:43	6
Roxzone Total	3:29	5