HYROX Race Analysis: Tom Van Den Berkhof & Carmen Kuijer Tom Van Den Berkhof & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN · NED

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Total Time: 00:59:57
Ranking: #9
AG Ranking: #7
Category: DOUBLES · OPEN

Tom Van Den Berkhof

Carmen Kuijer Tom Van Den Berkhof

Carmen Kuijer

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:03 (55%)

Stations22:55 (38%)

Roxzone4:03 (7%)

Running Analysis

Avg. PaceDegradationStability4:08/km+9.8%5.2%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	3:56	70
Running 2	3:45	-
Sled Push	1:41	260
Running 3	4:06	-
Sled Pull	2:49	68
Running 4	4:13	-
Burpee Broad Jump	2:27	39
Running 5	4:10	-
Rowing	4:16	51
Running 6	4:02	-
Farmers Carry	1:42	217
Running 7	4:07	-
Sandbag Lunges	2:36	99
Running 8	4:35	-
Wall Balls	3:28	18
Running Total	33:03	8
Roxzone Total	4:03	23

HYROX Race Analysis: Tom Van Den Berkhof & Carmen Kuijer Tom Van Den Berkhof & 1 other - Köln 00:59:57 | HyCoach