HYROX Race Analysis: Manoel Penza Maria Penza & Maria Penza & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:04:55
Ranking: #32
AG Ranking: #21
Category: DOUBLES · OPEN

Manoel Penza Maria Penza

Maria Penza

Manoel Penza

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:44 (57%)

Stations24:23 (38%)

Roxzone3:52 (6%)

Running Analysis

Avg. PaceDegradationStability4:35/km+0.8%3.9%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:08	240
Running 2	4:25	-
Sled Push	1:20	42
Running 3	4:31	-
Sled Pull	3:02	132
Running 4	4:32	-
Burpee Broad Jump	2:56	150
Running 5	4:40	-
Rowing	4:38	286
Running 6	4:30	-
Farmers Carry	1:43	235
Running 7	4:27	-
Sandbag Lunges	2:50	130
Running 8	5:01	-
Wall Balls	3:46	119
Running Total	36:44	37
Roxzone Total	3:52	14

HYROX Race Analysis: Manoel Penza Maria Penza & Maria Penza & 1 other - Köln 01:04:55 | HyCoach