HYROX Race Analysis: Lindsay Deans & Dean Smethurst Lindsay Deans & 1 other - Köln 01:05:44 | HyCoach

HYROX Race Analysis: Lindsay Deans & Dean Smethurst Lindsay Deans & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN · GBR

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Total Time: 01:05:44
Ranking: #38
AG Ranking: #25
Category: DOUBLES · OPEN

Lindsay Deans

Dean Smethurst Lindsay Deans

Dean Smethurst

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:01 (56%)

Stations23:55 (36%)

Roxzone4:53 (7%)

Running Analysis

Avg. PaceDegradationStability4:38/km+5.7%5.8%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	3:52	35
Running 2	4:23	-
Sled Push	1:37	208
Running 3	4:28	-
Sled Pull	3:08	168
Running 4	4:26	-
Burpee Broad Jump	2:32	54
Running 5	4:30	-
Rowing	4:28	162
Running 6	4:37	-
Farmers Carry	1:37	147
Running 7	4:38	-
Sandbag Lunges	3:00	175
Running 8	5:17	-
Wall Balls	3:41	80
Running Total	37:01	41
Roxzone Total	4:53	111