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HYROX Race Analysis: Sebastian Jacobs & Lidia Barto

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN · GER

Sebastian Jacobs · Lidia Barto

Total Time: 01:06:36
Ranking: #49
AG Ranking: #30
Category: DOUBLES · OPEN

Sebastian Jacobs

Lidia Barto

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:54 (60%)

Stations22:42 (34%)

Roxzone4:06 (6%)

Running Analysis

Avg. PaceDegradationStability4:59/km+6.1%5.0%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	3:46	13
Running 2	4:39	-
Sled Push	1:18	27
Running 3	4:46	-
Sled Pull	2:35	32
Running 4	5:16	-
Burpee Broad Jump	2:47	107
Running 5	4:50	-
Rowing	4:06	18
Running 6	4:54	-
Farmers Carry	1:43	239
Running 7	4:56	-
Sandbag Lunges	2:55	152
Running 8	5:24	-
Wall Balls	3:32	31
Running Total	39:54	94
Roxzone Total	4:06	28

HYROX Race Analysis: Sebastian Jacobs & Lidia Barto - Köln 01:06:36 | HyCoach