HYROX Race Analysis: Julia Adams Adams Christopher Brembach & Christopher Brembach & 1 other - Köln 01:08:37 | HyCoach

HYROX Race Analysis: Julia Adams Adams Christopher Brembach & Christopher Brembach & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:08:37
Ranking: #73
AG Ranking: #45
Category: DOUBLES · OPEN

Julia Adams Adams Christopher Brembach

Christopher Brembach

Julia Adams Adams

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:44 (59%)

Stations23:27 (34%)

Roxzone4:31 (7%)

Running Analysis

Avg. PaceDegradationStability5:06/km+8.2%5.7%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	4:12	304
Running 2	4:51	-
Sled Push	1:32	148
Running 3	4:59	-
Sled Pull	2:55	99
Running 4	4:52	-
Burpee Broad Jump	2:54	141
Running 5	4:51	-
Rowing	4:22	111
Running 6	4:54	-
Farmers Carry	1:27	41
Running 7	5:15	-
Sandbag Lunges	2:25	71
Running 8	5:27	-
Wall Balls	3:40	70
Running Total	40:44	116
Roxzone Total	4:31	68