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HYROX Race Analysis: Jil Schäfer Marcel Van Schaik & Marcel Van Schaik & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:09:18
Ranking: #81
AG Ranking: #24
Category: DOUBLES · OPEN

Jil Schäfer Marcel Van Schaik

Marcel Van Schaik

Jil Schäfer

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:23 (61%)

Stations22:14 (32%)

Roxzone4:44 (7%)

Running Analysis

Avg. PaceDegradationStability5:18/km+6.8%5.9%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	3:47	16
Running 2	4:55	-
Sled Push	1:12	6
Running 3	5:21	-
Sled Pull	2:32	22
Running 4	5:15	-
Burpee Broad Jump	2:46	101
Running 5	5:18	-
Rowing	4:01	8
Running 6	5:12	-
Farmers Carry	1:31	91
Running 7	5:15	-
Sandbag Lunges	2:42	107
Running 8	6:04	-
Wall Balls	3:43	108
Running Total	42:23	167
Roxzone Total	4:44	86

HYROX Race Analysis: Jil Schäfer Marcel Van Schaik & Marcel Van Schaik & 1 other - Köln 01:09:18 | HyCoach