HYROX Race Analysis: Raoul Schlichting Hanna Schlichting & Hanna Schlichting & 1 other - Köln 01:10:31 | HyCoach

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HYROX Race Analysis: Raoul Schlichting Hanna Schlichting & Hanna Schlichting & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:10:31
Ranking: #101
AG Ranking: #34
Category: DOUBLES · OPEN

Raoul Schlichting Hanna Schlichting

Hanna Schlichting

Raoul Schlichting

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:10 (60%)

Stations24:10 (34%)

Roxzone4:15 (6%)

Running Analysis

Avg. PaceDegradationStability5:16/km+4.7%5.0%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	3:54	49
Running 2	5:00	-
Sled Push	1:14	12
Running 3	4:59	-
Sled Pull	2:43	49
Running 4	5:06	-
Burpee Broad Jump	2:30	49
Running 5	5:14	-
Rowing	4:28	172
Running 6	5:18	-
Farmers Carry	1:34	118
Running 7	5:14	-
Sandbag Lunges	3:02	185
Running 8	5:48	-
Wall Balls	4:45	432
Running Total	42:10	162
Roxzone Total	4:15	42