HYROX Race Analysis: Patrick Dietrich & Christin Hilmerich Patrick Dietrich & 1 other - Köln 01:10:46 | HyCoach

HYROX Race Analysis: Patrick Dietrich & Christin Hilmerich Patrick Dietrich & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN · GER

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Total Time: 01:10:46
Ranking: #106
AG Ranking: #37
Category: DOUBLES · OPEN

Patrick Dietrich

Christin Hilmerich Patrick Dietrich

Christin Hilmerich

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:51 (59%)

Stations24:00 (34%)

Roxzone5:00 (7%)

Running Analysis

Avg. PaceDegradationStability5:14/km+9.2%4.1%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	3:50	26
Running 2	4:54	-
Sled Push	1:45	311
Running 3	5:05	-
Sled Pull	2:57	106
Running 4	5:12	-
Burpee Broad Jump	2:30	48
Running 5	5:18	-
Rowing	4:16	45
Running 6	5:14	-
Farmers Carry	1:32	103
Running 7	5:21	-
Sandbag Lunges	3:29	316
Running 8	5:41	-
Wall Balls	3:41	84
Running Total	41:51	151
Roxzone Total	5:00	132