HYROX Race Analysis: Cathrin Koch René Preugschat & René Preugschat & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:11:07
Ranking: #114
AG Ranking: #14
Category: DOUBLES · OPEN

Cathrin Koch René Preugschat

René Preugschat

Cathrin Koch

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:56 (59%)

Stations24:50 (35%)

Roxzone4:27 (6%)

Running Analysis

Avg. PaceDegradationStability5:14/km+8.4%4.5%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	3:58	95
Running 2	4:58	-
Sled Push	1:34	168
Running 3	5:08	-
Sled Pull	3:01	127
Running 4	5:01	-
Burpee Broad Jump	3:10	215
Running 5	5:14	-
Rowing	4:28	165
Running 6	5:13	-
Farmers Carry	1:34	113
Running 7	5:23	-
Sandbag Lunges	3:44	368
Running 8	5:47	-
Wall Balls	3:21	5
Running Total	41:56	154
Roxzone Total	4:27	62

HYROX Race Analysis: Cathrin Koch René Preugschat & René Preugschat & 1 other - Köln 01:11:07 | HyCoach