HYROX Race Analysis: Mirja B.-De Vries & Marco Majchrzak - Köln 01:12:23 | HyCoach

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HYROX Race Analysis: Mirja B.-De Vries & Marco Majchrzak

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN · GER

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Total Time: 01:12:23
Ranking: #134
AG Ranking: #19
Category: DOUBLES · OPEN

Mirja B.-De Vries

Marco Majchrzak

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:46 (55%)

Stations27:51 (38%)

Roxzone4:49 (7%)

Running Analysis

Avg. PaceDegradationStability4:58/km+8.6%5.3%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:04	172
Running 2	4:38	-
Sled Push	1:45	309
Running 3	4:45	-
Sled Pull	2:59	120
Running 4	4:55	-
Burpee Broad Jump	3:59	431
Running 5	5:00	-
Rowing	4:39	295
Running 6	5:02	-
Farmers Carry	1:39	168
Running 7	5:02	-
Sandbag Lunges	4:39	532
Running 8	5:35	-
Wall Balls	4:07	258
Running Total	39:46	90
Roxzone Total	4:49	97