HYROX Race Analysis: Julian Speyerer Katharina Langer & Katharina Langer & 1 other - Köln 01:12:29 | HyCoach

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HYROX Race Analysis: Julian Speyerer Katharina Langer & Katharina Langer & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:12:29
Ranking: #135
AG Ranking: #44
Category: DOUBLES · OPEN

Julian Speyerer Katharina Langer

Katharina Langer

Julian Speyerer

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:48 (56%)

Stations26:57 (37%)

Roxzone4:50 (7%)

Running Analysis

Avg. PaceDegradationStability5:06/km+9.9%6.0%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	4:15	347
Running 2	4:44	-
Sled Push	1:50	378
Running 3	5:01	-
Sled Pull	3:12	201
Running 4	4:58	-
Burpee Broad Jump	3:12	231
Running 5	5:04	-
Rowing	4:32	213
Running 6	5:04	-
Farmers Carry	1:59	468
Running 7	5:12	-
Sandbag Lunges	3:44	366
Running 8	5:51	-
Wall Balls	4:13	291
Running Total	40:48	120
Roxzone Total	4:50	100