HYROX Race Analysis: Henrik Zeien & Amelie Huydts - Köln 01:12:57 | HyCoach

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HYROX Race Analysis: Henrik Zeien & Amelie Huydts

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN · GER

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Total Time: 01:12:57
Ranking: #146
AG Ranking: #47
Category: DOUBLES · OPEN

Henrik Zeien

Amelie Huydts

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:03 (56%)

Stations27:22 (37%)

Roxzone4:36 (6%)

Running Analysis

Avg. PaceDegradationStability5:08/km+11.4%8.6%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:04	161
Running 2	4:40	-
Sled Push	1:48	353
Running 3	4:49	-
Sled Pull	3:36	356
Running 4	4:59	-
Burpee Broad Jump	3:31	322
Running 5	5:17	-
Rowing	4:27	158
Running 6	5:20	-
Farmers Carry	1:52	381
Running 7	5:12	-
Sandbag Lunges	3:47	387
Running 8	6:07	-
Wall Balls	4:17	319
Running Total	41:03	130
Roxzone Total	4:36	73