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HYROX Race Analysis: Bodine Guiaux Mike Dekker & Mike Dekker & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:17:31
Ranking: #248
AG Ranking: #139
Category: DOUBLES · OPEN

Bodine Guiaux Mike Dekker

Mike Dekker

Bodine Guiaux

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:27 (57%)

Stations27:03 (35%)

Roxzone6:06 (8%)

Running Analysis

Avg. PaceDegradationStability5:33/km+7.2%6.1%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	4:23	460
Running 2	5:06	-
Sled Push	1:48	358
Running 3	5:48	-
Sled Pull	3:44	396
Running 4	5:26	-
Burpee Broad Jump	2:57	160
Running 5	5:24	-
Rowing	4:56	458
Running 6	5:16	-
Farmers Carry	1:43	234
Running 7	5:28	-
Sandbag Lunges	3:20	267
Running 8	6:14	-
Wall Balls	4:12	286
Running Total	44:27	237
Roxzone Total	6:06	296

HYROX Race Analysis: Bodine Guiaux Mike Dekker & Mike Dekker & 1 other - Köln 01:17:31 | HyCoach