Immortalise your performance.

Create my visual

HYROX Race Analysis: David Long & Anna Greco

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN · GBR

·

Total Time: 01:18:27
Ranking: #270
AG Ranking: #37
Category: DOUBLES · OPEN

David Long

Anna Greco

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:49 (58%)

Stations26:38 (34%)

Roxzone6:04 (8%)

Running Analysis

Avg. PaceDegradationStability5:44/km+11.0%8.2%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	3:59	97
Running 2	5:17	-
Sled Push	1:53	419
Running 3	5:20	-
Sled Pull	3:23	264
Running 4	5:34	-
Burpee Broad Jump	2:51	131
Running 5	5:33	-
Rowing	4:44	348
Running 6	5:45	-
Farmers Carry	1:56	441
Running 7	5:52	-
Sandbag Lunges	3:40	351
Running 8	6:53	-
Wall Balls	4:12	289
Running Total	45:49	296
Roxzone Total	6:04	290

HYROX Race Analysis: David Long & Anna Greco - Köln 01:18:27 | HyCoach