HYROX Race Analysis: Vera Soons Jorn Lucassen & Jorn Lucassen & 1 other - Köln 01:18:38 | HyCoach

HYROX Race Analysis: Vera Soons Jorn Lucassen & Jorn Lucassen & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:18:38
Ranking: #276
AG Ranking: #150
Category: DOUBLES · OPEN

Vera Soons Jorn Lucassen

Jorn Lucassen

Vera Soons

13-14APR20242 days

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:21 (55%)

Stations26:12 (33%)

Roxzone9:09 (12%)

Running Analysis

Avg. PaceDegradationStability5:25/km+12.0%7.5%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:01	130
Running 2	4:59	-
Sled Push	1:43	289
Running 3	4:59	-
Sled Pull	3:20	251
Running 4	5:11	-
Burpee Broad Jump	4:19	474
Running 5	5:22	-
Rowing	4:53	439
Running 6	5:21	-
Farmers Carry	1:46	299
Running 7	5:35	-
Sandbag Lunges	2:27	79
Running 8	6:20	-
Wall Balls	3:43	98
Running Total	43:21	202
Roxzone Total	9:09	536