HYROX Race Analysis: Jörg Groß Anna Groß & Anna Gross & 1 other - Köln 01:19:31 | HyCoach

HYROX Race Analysis: Jörg Groß Anna Groß & Anna Gross & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:19:31
Ranking: #293
AG Ranking: #158
Category: DOUBLES · OPEN

Jörg Groß Anna Groß

Anna Gross

Jörg Groß

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:08 (58%)

Stations27:44 (35%)

Roxzone5:43 (7%)

Running Analysis

Avg. PaceDegradationStability5:46/km+1.8%8.2%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:18	387
Running 2	5:32	-
Sled Push	1:34	167
Running 3	5:07	-
Sled Pull	3:27	300
Running 4	5:38	-
Burpee Broad Jump	3:29	312
Running 5	5:52	-
Rowing	4:46	371
Running 6	5:51	-
Farmers Carry	1:53	398
Running 7	5:38	-
Sandbag Lunges	3:39	343
Running 8	6:53	-
Wall Balls	4:38	408
Running Total	46:08	308
Roxzone Total	5:43	233