HYROX Race Analysis: Katharina Höfling Jonas Lemp & Jonas Lemp & 1 other - Köln 01:19:54 | HyCoach

HYROX Race Analysis: Katharina Höfling Jonas Lemp & Jonas Lemp & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:19:54
Ranking: #302
AG Ranking: #163
Category: DOUBLES · OPEN

Katharina Höfling Jonas Lemp

Jonas Lemp

Katharina Höfling

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:22 (60%)

Stations26:00 (33%)

Roxzone5:35 (7%)

Running Analysis

Avg. PaceDegradationStability6:03/km+7.0%7.5%

Split times

Segment	Time	Rank
Running 1	6:15	-
SkiErg	3:57	77
Running 2	5:41	-
Sled Push	1:23	56
Running 3	5:37	-
Sled Pull	3:51	425
Running 4	5:42	-
Burpee Broad Jump	3:10	217
Running 5	5:52	-
Rowing	4:14	42
Running 6	6:08	-
Farmers Carry	1:51	378
Running 7	6:05	-
Sandbag Lunges	3:21	272
Running 8	7:07	-
Wall Balls	4:13	294
Running Total	48:22	384
Roxzone Total	5:35	207