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HYROX Race Analysis: Lorena Schmidt Rouven Kirchhof & Rouven Kirchhof & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:21:06
Ranking: #334
AG Ranking: #178
Category: DOUBLES · OPEN

Lorena Schmidt Rouven Kirchhof

Rouven Kirchhof

Lorena Schmidt

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:49 (60%)

Stations26:17 (32%)

Roxzone6:05 (7%)

Running Analysis

Avg. PaceDegradationStability6:06/km+5.3%5.8%

Split times

Segment	Time	Rank
Running 1	6:20	-
SkiErg	4:32	529
Running 2	5:37	-
Sled Push	1:36	191
Running 3	5:54	-
Sled Pull	3:26	291
Running 4	6:00	-
Burpee Broad Jump	3:28	307
Running 5	6:10	-
Rowing	4:56	461
Running 6	6:03	-
Farmers Carry	1:55	427
Running 7	5:55	-
Sandbag Lunges	2:55	149
Running 8	6:53	-
Wall Balls	3:29	23
Running Total	48:49	396
Roxzone Total	6:05	294

HYROX Race Analysis: Lorena Schmidt Rouven Kirchhof & Rouven Kirchhof & 1 other - Köln 01:21:06 | HyCoach