HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

We use cookies to measure site performance and audience via Sentry (technical diagnostics), Google Analytics (audience measurement), and Ahrefs (SEO audit), and to display partner content such as the accommodation map on event pages. No advertising cookies are dropped. See tracker details

  1. Home
  2. Analyze
  3. Race Analysis
Follow us
Immortalise your performance.
Create my visual→

HYROX Race Analysis: Pascal Ruhrmann & Julie Mathews

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN · GER

Pascal Ruhrmann · Julie Mathews

Total Time
01:21:22
Ranking
#342
AG Ranking
#182
Category
DOUBLES · OPEN
PR

Pascal Ruhrmann

JM

Julie Mathews

13-14APR20242
Completed
3,369

HYROX Köln

Köln, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running47:38 (58%)
Stations27:32 (34%)
Roxzone6:17 (8%)

Running Analysis

Avg. PaceDegradationStability5:57/km+8.4%7.5%

Split times

SegmentTimeRank
Running 15:31-
SkiErg4:14337
Running 25:33-
Sled Push1:29115
Running 35:46-
Sled Pull3:19249
Running 45:47-
Burpee Broad Jump3:20263
Running 56:05-
Rowing4:41312
Running 65:57-
Farmers Carry1:44256
Running 76:01-
Sandbag Lunges4:14486
Running 87:02-
Wall Balls4:31390
Running Total47:38360
Roxzone Total6:17320