HYROX Race Analysis: Heidi Vesterinen Maarten Oedekerk & Heidi Vesterinen & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:21:41
Ranking: #351
AG Ranking: #49
Category: DOUBLES · OPEN

Heidi Vesterinen Maarten Oedekerk

Heidi Vesterinen

Maarten Oedekerk

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:10 (55%)

Stations28:04 (34%)

Roxzone8:32 (10%)

Running Analysis

Avg. PaceDegradationStability5:39/km+11.1%7.3%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	3:59	101
Running 2	5:15	-
Sled Push	1:44	296
Running 3	5:33	-
Sled Pull	4:11	497
Running 4	5:25	-
Burpee Broad Jump	4:29	500
Running 5	5:41	-
Rowing	4:50	405
Running 6	5:41	-
Farmers Carry	2:04	504
Running 7	5:50	-
Sandbag Lunges	1:49	18
Running 8	6:36	-
Wall Balls	4:58	473
Running Total	45:10	270
Roxzone Total	8:32	512

HYROX Race Analysis: Heidi Vesterinen Maarten Oedekerk & Heidi Vesterinen & 1 other - Köln 01:21:41 | HyCoach